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Better nights for the midlife years.

Night Magnesium is a gentle, melatonin-free magnesium for women 40+, made to help your body relax at night.*

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Night Magnesium bottle

OUR FIRST FORMULA

Night Magnesium

250 mg of magnesium bisglycinate in one capsule, taken with dinner.

  • Supports relaxation and restful sleep*
  • No melatonin, no sedatives, nothing habit-forming
  • Gentle, well-absorbed form, easy on the stomach

From $29 a bottle

Choose your supply

Why women choose Night Magnesium

Made for the midlife wake-up

Built for women who fall asleep fine, then find themselves awake in the small hours.

Why 3am happens

One gentle form

Magnesium bisglycinate, a well-absorbed form, at the amount used in a 2025 placebo-controlled study.

Nothing to wear off

No melatonin and no sedatives, so there's no morning fog from the capsule itself.

How to take it

With dinner

Take one capsule with your evening meal, with a glass of water.

Every night

Make it part of your evening routine. Consistency matters more than timing.

Give it a few weeks

Allow two to three weeks of nightly use, backed by our 60-day guarantee.

Honest about what it does

We won't tell you Night Magnesium will stop you ever waking at night. Nobody can honestly promise that. What it can do is help your body relax, so a wake-up doesn't have to become hours awake.*

Every claim we make is backed by a source we list, and we keep it modest on purpose.

Read the science
A woman taking a capsule with water at dinner

Common questions

Is Night Magnesium a subscription?

No. You pay once for the supply you choose. Nothing renews automatically.

Does it contain melatonin?

No. Night Magnesium is melatonin-free and contains no sedatives.

What if it doesn't work for me?

Email us within 60 days of your order for a full refund, even if the bottle is empty. See shipping and returns.